CrossFit Rugrats WOD for Nov 20,2018 http://crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20181120 Daily Workout for Nov 20,2018 en-us Tue, 20 Nov 2018 00:00:00 MST Tue, 20 Nov 2018 15:55:35 MST CrossFit Rugrats WOD for Nov 20,2018 http://crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20181120 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed http://crossfitrugrats.com/index.asp http://crossfitrugrats.com/index.asp Tue, 20 Nov 2018 00:00:00 MST Must be logged in to view RSS feed.