CrossFit Rugrats WOD for Jul 20,2018 http://crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180720 Daily Workout for Jul 20,2018 en-us Fri, 20 Jul 2018 00:00:00 MST Fri, 20 Jul 2018 10:09:57 MST CrossFit Rugrats WOD for Jul 20,2018 http://crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180720 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed http://crossfitrugrats.com/index.asp http://crossfitrugrats.com/index.asp Fri, 20 Jul 2018 00:00:00 MST Must be logged in to view RSS feed.