Rich Froning is the face of CrossFit, if CrossFit is mentioned it immediately goes to Rich Froning. He started CrossFit about 6-7 years ago and competed in the 2010 Reebok CrossFit Games he continued to compete in 2011 where he won the title of the 'Fittest Man on Earth'! He competed in 2012, 2013, and 2014 where he held on to his title of 'Fittest Man on Earth' for four years in a row! In 2015 he decided to compete in the team division of the CrossFit Games and won the Affiliate Cup for his team CrossFit Mayhem Freedom! He is only 28 and losing has never been in Rich Froning's genes. He lives fairly close to us in Cookeville, TN, about 3 hours away and owns his own box called CrossFit Mayhem.
Yes, that is a picture of me with the 'Fittest Man on Earth' and it was an amazing experience!