CrossFit Rugrats WOD for Nov 21, 2019 https://crossfitrugrats.com/index.asp?pageid=1&startdate=20191121 Daily Workout for Nov 21, 2019 en-us Thu, 21 Nov 2019 00:00:00 MST Thu, 21 Nov 2019 00:57:41 MST CrossFit Rugrats WOD for Nov 21, 2019 https://crossfitrugrats.com/index.asp?pageid=1&startdate=20191121 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed https://crossfitrugrats.com/index.asp https://crossfitrugrats.com/index.asp Thu, 21 Nov 2019 00:00:00 MST Must be logged in to view RSS feed.