CrossFit Rugrats WOD for Sep 23, 2020 https://crossfitrugrats.com/index.asp?pageid=1&startdate=20200923 Daily Workout for Sep 23, 2020 en-us Wed, 23 Sep 2020 00:00:00 MST Wed, 23 Sep 2020 12:26:05 MST CrossFit Rugrats WOD for Sep 23, 2020 https://crossfitrugrats.com/index.asp?pageid=1&startdate=20200923 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed https://crossfitrugrats.com/index.asp https://crossfitrugrats.com/index.asp Wed, 23 Sep 2020 00:00:00 MST Must be logged in to view RSS feed.